Musing Thoughts

We’ll all agree that Summer is the time for having lots of fun. We get more social, expend more energy, laugh a little more, and enjoy the outdoors.

Summer energy: is the time of Fire when we are affected by the heat and energy of the weather to bring all our circulation to the surface, thin the blood and lengthen our muscles. It is a time...

“The three months of Summer are called the period of luxurious growth. Everything is in bloom and begins to bear fruit.

After a night of sleep people should get up early (in the morning)....

Take advantage of Summer’s energies and get yourself so firmly rooted in all this positive that you easily carry the feel-good benefits into Fall!

 Here are 15 spectacular benefits of...

Because the heart and the small intestine are partners in the human physiology (according to Traditional Chinese Medicine/TCM), heat will tend to eliminate itself from the body through increased...

In order to feel younger, healthier and full of vitality, our life force energy must be at as optimum level as possible. Life force is not physically visible to the naked eye but it is...

Summer is the season of the heart and small intestine (in Traditional Chinese Medicine on whose premise the  PHYTO5® skincare philosophy). Today, we’re looking at how to keep...

At this time of year, and according to Ayurvedic medicine, we look to balance the Pitta characteristics in us.

Pitta is one of three doshas or energies in Ayurveda believed to circulate in the body...

First, the body is not simply matter but is what is known as vital energy as well. In fact, it’s vital energy that makes vital matter, vital.

Second, everything has...

Much of What We Require for Healing Is Found In Nature

The Summer energetic season according to traditional Chinese medicine (TCM) begins May 6 and ends July 19.

Fire’s season is Summer, the time of the sun, heat, growth, expansion, warmth,...

8 Ways to Summer Feng Shui your House or Property

It’s summer and it’s party time! It’s a fun time anyway, but when you live in harmony with the seasons as illuminated by the Five...