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In "the Energy Body and Chakra's, we explored what chakras are and why it's a very good idea to not just understand them but keep them in balance.
Today, we'll look at a number of ways to create t...
Minerals and vitamins donāt just sound good together, but they actually work togetherĀ to help us maintain healthy skin and body. More than that, minerals also play a role in hydration that is not wi...
A couple ways to sense the state of your energy centers and fields.
The easiest way I have found to start sensing the states of these energy centers is to use a pendulum.Ā A pendulum hel
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Have you read recent posts whereĀ we talked about how connecting with trees not only assists us to realize the benefits of theĀ energetic Fall seasonĀ in general, but that they provide us with the healin...
The extract of buckwheat (also known as beech wheat) found in PHYTO5ās Water element line and the Purifying Gel has nothing to do with wheat at all because it is not a grass. It is naturally gluten-fr...
We probably can't be totally Healthy and Well without it!
The subject of happiness is a serious one. Many books have been written about it in the last decade and in the wake of theĀ positive psycholog...
Simply Put, There is No Better Thing!
What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a technique that has been known to humanity since we first became upri...
How to Get Unstuck: 14 Ways
We are currently in the period between the energetic seasons of Fall and Winter running from October 21 to November 7 according to Traditional Chinese Medicine (TCM). The ...
Millet Extract: Consumed or Applied Topically in Skin Care is a Potent Therapeutic Ingredient for Soothing and Beautifying.Ā
Millet extract is a principal ingredient in many of PHYTO5āsĀ Earth element...
The Yin and Yang of Happiness, Realizing that Sadness Has the Potential to Lead Us to Happiness.
Over the last few months, and keeping with the guiding theme of wellness building in articles, posts a...
TheĀ Earth element or between seasons periodĀ in Chinese medicine corresponds to what we might think of as the ending of each season and is related to the concept of transformation. Although the Earth e...
According to traditional Chinese medicine, theĀ Metal (é)Ā energetic seasonĀ begins August 7 and ends October 20. Hereās how to best prepare ourselves physically, mentally and emotionally for Fall in the...
