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How-to guides to inspirit your next Star Action, Gift & Purpose - Initiate the Change, Big or Small
Exploring Methods, Techniques, Products and Energetic Based Equipment.
Acupuncture treatments are vital energy balancing modalities targeting acupuncture points and meridians of...
Probably the greatest area of misunderstanding during detoxification is how to understand and interpret properly the symptoms and changes that occur as your body nutritional status improves. You...
In Traditional Chinese Medicine (TCM), color is a pointer that assists us to better live in harmony with the season.
The color for energetic Fall is blue or white. When it comes to food during...
Autumn is a time of establishing a rhythmic order. There is a downward energy, grounding our bodies, minds and even our food into the earth. It is the ideal time to focus on the colon as life...
In Chinese medicine, the Metal element is aligned with the energy of Autumn. In order to better understand this concept, visualize a majestic snow-capped mountain, itself composed of...
“As the wheel of the seasons turns to fall, the days shorten, the earth cools, and the expanded energy of summer begins to consolidate.” Nishanga Bliss
Fall energy is the time of...
Reaping the Fruits of Summer's Labor, The next transition or “between seasons” period began on July 20 and lasts until August 6 when energetic Fall begins according to traditional...
According to Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) embraces a fivefold concept know as the Five Element/Phase Theory to explain a wide variety of phenomena from cosmic...
Meditation doesn’t have to look like you sitting very tall in lotus posture with hands in chin mudra. Meditation can be indigenous to YOU. Explore some of the following methods and discover...
“…the Earth element governs the change in the seasons, and … thus the Earth elements season, by definition, is the transition point between all seasons. By this logic, a...
11 Tips for Happiness and Joy this Summer
… the one thing we can pretty much all agree we want… happiness. — Guy Raz, NPR Radio Host
Life sure does throw us curve balls on a...
Soon, we will enter into the Earth energetic season lasting from July 20 to August 6 according to Traditional Chinese Medicine (TCM).
This is the 18 days when TCM principles indicate...