Musing Thoughts

11 Tips for Happiness and Joy this Summer

… the one thing we can pretty much all agree we want… happiness. — Guy Raz, NPR Radio Host

Life sure does throw us curve balls on a regular basis. Some peop...

We’ll all agree that Summer is the time for having lots of fun. We get more social, expend more energy, laugh a little more, and enjoy the outdoors.

Summer energy: is the time of Fire when we are affected by the heat and energy of the weather to bring all our circulation to the surface, thin the blood and lengthen our muscles. It is a time of the ...

“The three months of Summer are called the period of luxurious growth. Everything is in bloom and begins to bear fruit.

After a night of sleep people should get up early (in the morning). They should...

Take advantage of Summer’s energies and get yourself so firmly rooted in all this positive that you easily carry the feel-good benefits into Fall!

 Here are 15 spectacular benefits of having fun at a...

Because the heart and the small intestine are partners in the human physiology (according to Traditional Chinese Medicine/TCM), heat will tend to eliminate itself from the body through increased urina...

In order to feel younger, healthier and full of vitality, our life force energy must be at as optimum level as possible. Life force is not physically visible to the naked eye but it is definitely felt...

Summer is the season of the heart and small intestine (in Traditional Chinese Medicine on whose premise the  PHYTO5® skincare philosophy). Today, we’re looking at how to keep our heart in tip top shap...

At this time of year, and according to Ayurvedic medicine, we look to balance the Pitta characteristics in us.

Pitta is one of three doshas or energies in Ayurveda believed to circulate in the body a...

First, the body is not simply matter but is what is known as vital energy as well. In fact, it’s vital energy that makes vital matter, vital.

Second, everything has an energy field.

Third, our being...

Much of What We Require for Healing Is Found In Nature

The Summer energetic season according to traditional Chinese medicine (TCM) begins May 6 and ends July 19.

Fire’s season is Summer, the time of the sun, heat, growth, expansion, warmth, increased lig...