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The seven colors that compose natural light also correspond to the energy of the seven major energetic centers of Ayurvedic medicine, or chakras.
In holistic living, we have already...
Rosemary essential oil, a unique ingredient in many of PHYTO5’s holistic and Swiss-made Winter energetic skincare products and hair care line, works on the deepest levels of our...
Most people suffer from some degree of dehydration which they are unaware of. The more you exercise and spend time outdoors in a dry climate, the more you dehydrate. Heated and air conditioned...
Are you aware that around 75 million Americans are dehydrated and most don’t even realize it? Aside from thirst, symptoms of dehydration include headaches, weakness, dizziness, fatigue,...
In "the Energy Body and Chakra's, we explored what chakras are and why it's a very good idea to not just understand them but keep them in balance.
Today, we'll look at a number of ways to create...
Minerals and vitamins don’t just sound good together, but they actually work together to help us maintain healthy skin and body. More than that, minerals also play a role in hydration...
Have you read recent posts where we talked about how connecting with trees not only assists us to realize the benefits of the energetic Fall season in general, but that they provide...
The extract of buckwheat (also known as beech wheat) found in PHYTO5’s Water element line and the Purifying Gel has nothing to do with wheat at all because it is not a grass. It is naturally...
We probably can't be totally Healthy and Well without it!
The subject of happiness is a serious one. Many books have been written about it in the last decade and in the wake of the positive...
Simply Put, There is No Better Thing!
What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a technique that has been known to humanity since we first became...