6 Powerful Tips for Aura Hygiene

You can’t see energy but you can see its manifestations. Mechanical, electrical, physical, and nuclear energy, for example, have vibration in common. They propagate through space as trains of waves. Their wavelength is measured from the crest of one wave to the other. Some wavelengths like those carrying the signals of AM radio are measured in meters, but for the visible spectrum of vibration such as the seven colors of light, the microscopic wavelengths are measured in nanometers or one billionth of a meter (a meter is equal to 3.28 feet!)

Well-known scientists such as Einstein have focused their fields of study on energy, yet it is surprising that very few Western scientists have given serious consideration to what most of us already know intuitively: There is an energy that animates the human body.

There are several layers in the energy field that we call the aura wrapping the physical body:

1. the Ethereal body, reflective of the physical body
2. the Astral body which carries the energies of emotions and traits of the character
3. the Mental body that hosts the energies of thoughts and intuitions
4. the Causal body, the energy of our higher or spiritual self

The ideal aura of a balanced and fully integrated individual from the physical to the emotional, mental, and spiritual aspects of his or her being, blends all seven chakra colors harmoniously, thereby forming white light (just as the seven colors of the rainbow constitute the white light of the sun).

Sometimes the challenges of life deplete our auras and our system of energy centers known as chakras. Often, we can clear or balance them on our own but sometimes we may be so energetically depleted we just can’t do it effectively. In those cases, it’s important to find a well reputed body/energy worker to go to for help. The sessions are painless, relaxing, restorative and energizing! We walk away from the appointment looking brighter and more beautiful and remarking just how truly amazing such a non-invasive energy hygiene session can be!

6 Powerful Tips for Clearing Your Aura:

1. Bang a gong, crystal bowl, or Tibetan bowl softly around you.
2. Bang a drum gently all around your body.
3. Smudge the energetic field that vibrates around your physical with the smoke from sage.
4. Ring a bell all around your auric field.
5. Whisk a bird’s feather (which you have come about naturally by finding one discarded on the ground) through your energy field taking care to shake it off periodically with a sharp downward motion.
6. Make tones with your own voice which come to you.

8 Very Accessible and OH So Enjoyable Forms of Color & Light Therapy

How Color and Light Therapy Has Enormous Therapeutic Value

In 1672, Sir Isaac Newton discovered that when sunlight goes through a prism it is divided into seven colors: red, orange, yellow, green, blue, indigo and violet. These same colors also correspond to the colors of the seven major energetic centers of Ayurvedic medicine known as chakras. Five of the seven colors correspond to the five elements of Traditional Chinese Medicine. Each of the five colors is in energetic harmony with one of the elements and whatever is associated with that element and it’s functions. As a result, colors, both as matter but most potently as energy, become tools of energy medicines.

The sun has always enjoyed special recognition for its therapeutic value. Ancient civilizations, from Mediterranean countries, India, China, North and South America, incorporated light and colors in their treatments. They practiced color therapy, also known as chromatherapy (sometimes spelled ‘chromotherapy’).

The relationship between light, energy and life has been scientifically established; light has been used, for example, to modify the rate of growth of enzymes, bacteria and plants both to accelerate and to slow it down. Light is also frequently used to modify the emotions of humans. Sickness and disease can often be attributed to a depletion of a color or colors in the physical body.

Here are a few of the ways you can enjoy color and light therapy:

1. Phyto 5 technology utilizes three different machines that emit vibration and colored light as skin and health therapies.
2. Crystal healing beds where each chakra’s color is beamed through crystals. The miracle healer from Brazil, John of God, is known for his crystal healing beds.
3. Crystal/gemstone therapy involves the placement of various colored crystals directly on the body for vibrational benefits. Amethyst BioMats offer a unique experience.
4. Wearing colored lenses to look through; these are easily obtainable through the internet and sometimes in stores.
5. Color silk therapy; silk carries the highest frequency vibration of any natural cloth and colored silks placed on the body are known to convey the color vibration into the physical body.
6. Eating various colored live (not cooked) fruits and vegetables because life = light. “Eat the rainbow.” See below.
7. Sitting under the light of various colored light bulbs brings much needed colored light through the eyes and skin into the body for replenishment of depleted colors.
8. Hydro color therapy involves filling colored glass bottles (never plastic) with water and allowing the color vibration to penetrate the water for several hours in the sun and then drinking.

One Green Planet Has This to Say About Eating the Rainbow: Why Eat a Variety of Colorful Fruits and Vegetables

Eating a rainbow of foods is a big plus on the healthy scale, but do you know why eating a variety of colorful fruits and vegetables is good for you? Consuming different color foods plays a role in insuring you are getting enough essential nutrients, vitamins, minerals, antioxidants, fiber, and more. Eating this way can help to protect against many potential body ailments and chronic diseases such as illnesses like the flu, cancers, digestive issues, declining vision, loss of bone density, and can even help with weight management. Besides, your mood will most likely be lifted when your plate is full of a variety of visually appealing bright colors versus covered in a dull, white, and plain blandness. Brighten up your plate and you will brighten up your health! Read more…