The Sacral Chakra, also known as Svadhistana, the creativity and sexual chakra. Is located above the pubic bone and below the naval, encompassing the genital region and the hypogastric plexus. The word Svadhisthana can be translated as “the dwelling place of the self,” and the element of the second center is water, which equals cohesiveness. A balanced second center leads to feelings of wellness, abundance, pleasure, and joy. When this center is out of balance, a person may experience emotional instability, fear of change, sexual dysfunction, depression, or addictions.
You can open this center with creative expression and by honoring your body. The energy of this center is feminine, passive and lunar.
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