I have long been an advocate of Essential Oils! Scents lift up our olfactory system! Fun Fact: I used to be a tried and true Aveda advocate, however - they went corporate and forgot the people that made them great! We the People! 

I use essential oils for a variety of reasons, including the Phyt'Ethers from Phyto 5 (I should probably start diffusing them too!)

If you are ready to Deck the Halls this season, cuddling up next to the fire, Douglas Fir is a sense-ational way to add to your scented season! 

Fun Fact: Most Douglas Fir trees grow in the northern US and Canada, but they are an aggressively invasive species in New Zealand. DoTerra sources Douglas Fir essential oil in New Zealand, they help balance the environment!

How to Use:

1. Diffuse to freshen the air.
2. Add one drop to your facial cleanser, bar soap, or body wash for added cleansing benefits.
3. Rub into the hands, cupping over the nose and inhaling deeply for inspiring aroma.
4. Combine with a carrier oil for a relaxing massage.

Bath Salt Ornaments

Ingredients:

• Round plastic ornament with a cap
• 1 Cup Epsom Salts (You may need more or less, depending on the size of your ornament)
• 5-10 drops Douglas Fir essential oil
• Dried herbs and flower petals
• Skin-safe colorant (optional)

Instructions:

1. Pour the Epsom salts into a bowl and add the skin safe-safe colorant, if desired.
2. Add the dried herbs or flower petals to the mixture for color and added aroma
3. Add Douglas Fir and mix well
4. Pour the bath salts into the plastic ornament until full.
5. Cap the Ornament
6. When ready to use, add the desired amount of warm bathwater.

Unique Diffuse Blends:

Trim the Tree:

• 2 drops Douglas Fir
• 3 drops Holiday Joy
• 2 drops Siberian Fir

Sugar Plum Fairy:

• 2 drops Douglas Fir
• 3 drops Citrus Bliss
• 1 drop Motivate

Pine Tree Farm:

• 3 drops Douglas Fir
• 2 drops Cedarwood
• 1 drops Juniper Berry

Black Spruce Diffuser Blends 

Get Cozy:

• 2 Drops Black Spruce
• 2 Drops Peppermint
• 2 Drops Rosemary
• 1 Drop Tea Tree

Happy Home:

• 3 Drops Black Spruce
• 2 Drops Grapefruit
• 2 Drops Wild Orange

Winter's Coming:

2 Drops Each:

• Black Spruce
• Cypress
• Wintergreen

3 Ways to Use Frankincense Essential Oil:

1. Diffuse during Self-Reflection or Meditation
2. Apply Topically or Combine with a Hand Cream or Lotion to Nourish and Calm the Skin.
3. Take a Drop or Two in a Veggie Cap as part of your daily Health Regimen

Frankincense Diffuser Blends:

Deck the Halls:

2 Drops Each:

• Frankincense
• Myrrh
• Wild Orange
• Cedarwood

Holiday Traditions:

2 Drops Each:

• Frankincense
• Wild Orange
• Peppermint

Merry & Bright:

• 2 Drops Frankincense
• 3 Drops Siberian Fir
• 2 Drops Grapefruit

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